Hi foodie,

Chia pudding—dessert or healthy breakfast? The answer is both! Chia pudding is one of those magical recipes that taste like an indulgent treat but pack a punch of fiber, protein, and healthy fats. Made with chia seeds, milk (or a plant-based alternative), and natural sweeteners, this creamy delight is as nutritious as it is delicious.

I’ve always loved recipes that feel like dessert but are actually good for you—overnight oats, chia puddings, smoothie bowls, and more. It’s the perfect way to satisfy a sweet tooth while staying on track with healthier eating. In this edition, I’m sharing three irresistible chia pudding variations: Chocolate Banana, Strawberry, and Tiramisu.

Chocolate Banana Chia Pudding

This chocolate banana chia pudding is the perfect healthy breakfast. It's high in protein, rich in fiber, good for meal prep and easy to make. This chocolate banana chia pudding is the perfect healthy breakfast. It's high in protein, rich in fiber, good for meal prep and easy to make.

Strawberry Chia Pudding

This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, and plant-based milk, it’s gluten-free, vegan, naturally sweet, and customizable.

Tiramisu Chia Pudding

This chia pudding is not just a regular boring recipe. This recipe makes your healthy breakfast taste like the famous dessert – tiramisu. So, if you to east healthy, but feel like you eating a dessert, this recipe is for you.

More Healthier Desserts

Who says you have to give up desserts to eat healthily? There are so many ways to enjoy sweet treats without refined sugar, heavy creams, or processed ingredients. From naturally sweetened cookies to fruit-based ice creams, healthy desserts prove that indulgence and nutrition can go hand in hand. Stay tuned for some of my favorite better-for-you treats!

Here’s a short list of healthier desserts that I love:

• Healthy molten chocolate lava cake - might be a great option for a healthier dessert for Valentine’s Day.

• Oatmeal Brownies

• Healthy Gluten-Free Banana Bread

• Banana Chocolate Oatmeal Cake with Nuts

• Snickers Overnight Oats

Prefer classic Desserts?

Check out all my dessert recipes and choose one :)

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Happy Cooking!