Dinner Without the Stress: 5 Meals to Prep & Forget

Perfect for meal prep, freezer stashing, or last-minute dinners

Hi foodie,

Life gets hectic — whether it’s work, family, or just trying to keep your head above water, finding the time (and energy) to cook can feel like a whole thing. But what if dinner didn’t have to be one more decision on your plate?

This week, I’m sharing 5 easy, make-ahead meals that are perfect for busy days. These are meals you can prep, freeze, and reheat without sacrificing flavor or sanity. Your future self will thank you.

Stress Less, Savor More With Purple Carrot

Before we dive in, I want to give a big thank you to this week’s sponsor: Purple Carrot – a plant-based meal delivery service that totally gets the busy-life struggle. If you love the idea of healthy, stress-free dinners showing up at your door (yes, please), you’re going to love them.

Dreading the “what’s for dinner” question? Purple Carrot will take stress off your plate so you can enjoy what’s on it: good food, 100% plant-based. Planning menus, going grocery shopping, cooking dinner – let us handle that part of your to-do list. For a limited time, save 50% on your order!

Chicken Patties

Crispy on the outside, juicy on the inside – these freeze beautifully and reheat like a dream. Serve with a side salad or stuffed into a sandwich for an easy win.

Chicken Broccoli Stir Fry

Toss together your favorite veggies and protein in a flash. Make a double batch, freeze in portions, and just reheat with rice or noodles for a no-brainer dinner.

Healthy Lentil Patties

A melt-in-your-mouth cookie with a bright lemony center. Made with homemade lemon curd, these are buttery, zesty, and perfect when you want something a little different.

Chickpea Curry

This one’s hearty, full of flavor, and gets even better the next day. Bonus: it freezes super well and pairs perfectly with rice or naan for a comforting meal on autopilot.

Tuna Patties

A pantry staple hero. Tuna patties come together in minutes and are perfect for batch cooking. Freeze, reheat, and pair with veggies or tuck into a pita for an effortless meal.

You can find more recipes here:

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Happy Cooking!

David